Your Brain Process includes a multitude of powerful and proven self-help
and self-healing technologies such as E.F.T (Emotional Freedom Technique),
Reiki, Qigong, Ilchi Lee's "Brain Wave Vibrations" and Binaural Brain
Entrainment Sound technology.
Another powerful source of inspiration has been the "Teaching of Abraham"
by Esther Hicks, and the works of John Kehoe, in particular his best
seller book "Mind Power".
Over the last 20 years I have studied and experimented with all of the
above mentioned works (and many more). I consider myself privileged
to have attracted these books and teachings because they have well and
truly shaped my life the way it is today.
I have decided to dedicate a webpage to list all these fabulous resources.
If you are interested in finding out why the Reboot Your Brain Process is
so powerful and so reliable (and I strongly suggest you do that), click on
the links below.
I want this webpage to be much more than just a list of links of
information about stress and depression resources. I want it to be a
treasure chest of resources that will enrich your life and empower you.
(listed in alphabetical order)
Brain Wave Vibrations: The discovery of
Ilchi Lee. In my view this is one of the most significant and
far reaching discovery of this century. It is a very simple and
fun technique to learn and use. The fact that it is so simple and
so much fun may temporarily cause you to doubt its benefits (for some
strange reason we tend to believe that effective remedies must be
painful or tedious). However, once you have completed one process
of the Reboot Your Brain technique, you
will become a believer.
Dr. Mitchell and Kathy Gibson:
Mitchell and Kathy Gibson
have published some of the most touching and powerful meditations I have
ever experienced. I am a regular visitor to their website and can
safely say that I have purchased everything they have produced.
Apart from being truly enlightened Masters, Mitchell and Kathy would
have to be the most generous people I have ever met. When I asked
them permission to use
amazing sound track "First Manifestation" as a background for the Reboot
Your Brain Level 3 meditation, they gave it wholeheartedly and without
I used a portion of the "First Manifestation" sound file for the
Level 3 process.
I strongly suggest to
purchase the full track--it is
This sound is literally out of this
world. I listen to this track every day and each time I get new
Another of my favourite meditation from their website is "The
Miracle Prayer" and "The
Giant Star Meditation"
When you visit their
website, be prepared to spend quite a bit of time there--it is a
treasure of Spiritual Tools.
- E.F.T (Emotional
Freedom Techniques): E.F.T. is the work of
E.F.T. is an amazing powerful tool widely acclaimed by alternative type
healers and also medical doctors.
Qigong is an ancient healing art that uses breathing techniques, hands
and leg movements and body postures to facilitate the movement of Qi
(also known as Chi or Prana in Vedic scriptures). These movements
vary depending on the Masters teaching you. The ones I used in the
Reboot Your Process and the Energy Tap Dance are the most powerful I
Mind Power: If I were allowed to read only one book in this
lifetime (what a thought), I would have to make it this one. John
Kehoe book "Mind Power" is one of the most useful and practical book you
will ever read. If you do read it (and I strongly suggest you do),
make sure to do the exercises listed in the book. If you do
not do the exercises you will surely miss out on the results. Once
you have read the book, make sure you continue to do your "Mind Power
Exercises" every day.
The books is so well written, one may be tempted to devour it in one
session. I suggest you study it (slowly and carefully). Work
John Kehoe on this one--I assure you it is well worth it.
for Brain Wave Vibration:
This is a wonderful album with drum beats and other instruments that
will have you rock and roll in no time. I notice that when I play
this music, my body just wants to dance! I selected a
portion of the
track "Sa-mul-nori" as
background for the Level 1 and Level 2 "Reboot Your Brain" sessions.
The music consists of deep and rhythmic drums and other instruments from
purchased the album
and it has become one of my favourites. You can dance and meditate
to this music--it is so versatile
Reiki: Reiki is another ancient form of healing--this time
from Japan. The Reiki site listed shows an excellent
exercise that you can do right now.